How to Deal with Family
Ditch the drama and heal your heart
They say the reason it's so easy for our parents to push our buttons is because they're the ones who installed them. But it's not just our parents: siblings, spouses, in-laws and more all have their irritations and triggers, and it seems like things have all gotten more intense over the past couple of years.
If you're struggling with feelings of guilt, resentment, anxiety, or just not liking who you become when you deal with your family, it's time to let go of those old patterns so you can be yourself. In this program, you will learn:
The reasons why you keep getting caught up in old patterns and how to deal with them
Specific strategies for dealing with the physiological aspects of stress
New ways to deal with family members that build *new* patterns based on mutual respect
In addition to the value of the program itself, I'm offering a number of resources and supports to help you implement what you learned so that you can truly change your life.
After the official course has finished, I'll be providing you with email support through the end of the year so that, as things come up over the holidays, I can support you in strengthening your new skills.
This short, practical guide will give you tools and strategies to let go of things that are weighing you down.
This 90 minute workshop will help you learn how to break old patterns of "people pleasing" and take pride in who you are.
I want to change the lives of people and their families, and I don't want money to be the deciding factor in whether you can enroll in the program. Please select the tier that resonates most strongly with you.
$50.00
Regular price
“Rachel’s kindness and generosity came through before I even met with her. Right from the start, she had already begun to sense what I needed and to offer insights and support. She can connect with both the joy and the grief of being a human. Her openness and genuine care create an atmosphere of trust that is essential for growth and exploration. Thank you, Rachel, for being who you are!”